Recipes

This is a great take on the traditional pancakes but at least half the calories and none of the guilt. The natural sugars in the bananas replaces processed sugar so you can have a Sunday pancake treat without spiking the blood glucose levels. Add in the Blend11 and you have a supercharged nutrient hit-also further slowing down the release of any sugars in your choice of topping. Whole grain spelt contains a lot more fibre than normal wheat flours and the gluten protein in spelt is easier to digest. If you prefer, replace the spelt with coconut flour for a wheat free...

ACAI CHIA PUDDING PARFAIT Posted on June 20, 2016 by Malou A parfait that has a delicious blend of gooey, crunchy & FRUITY goodness in a jar! Ingredients – 2 tsp blend11– 2 tsp Chia Seeds– 1/2C Almond Milk– 1 tsp Acai Powder– 1/3C Natural Greek Yoghurt– 1/2C Granola– Fruit of choice   Method 1) Night Before! In a small bowl, mix the blend11, Chia Seeds, Acai Powder & Almond Milk in a bowl.  Leave in fridge overnight to set.2) Morning after! Grab small bowl out of fridge & stir up Chia Pudding mixture.3) Spoon pudding mixture into the bottom of a jar. Then layer with Natural Greek...